1 large head of cauliflower
4 eggs, beaten
1 ½ cups of panko
1 ½ cups of cornmeal
1 cup of flour
1 teaspoon of paprika
½ teaspoon onion powder
1 teaspoon of salt
Vegetable oil
For the Topping
1 cup of Greek yogurt
1 tablespoon of sriracha, or more to taste
Juice of 1 lime
1 ½ tablespoons of honey


To make the sauce, just mix all of the ingredients in a bowl. Set aside.

Trim the leaves from the cauliflower and trim the end of the stem but leave the core intact.

Slice the cauliflower from the center into 4 “steaks” of about 1 to 1 ½ cm thick.

Mix the panko, cornmeal, paprika, onion powder & salt in one plate. Place the flour on another plate and the beaten eggs on a separate plate.

Coat each cauliflower in the flour, then the egg and finally in the panko mixture.

Add some vegetable oil to a pan over medium heat. You’ll need a bit more than ¼ of a cup.

Once the pan is hot, add the cauliflower steaks. Cook until they are golden on both sides. This will take about 3 minutes per side. Place the steaks on a cutting board lined with paper towels to absorb some of the oil.

Serve the steaks with a drizzle of the sriracha sauce and some chopped chives.

Recipe from